If you are experiencing depression or bipolar disorder, Aware has a free support line, support email and nationwide support groups. Whether you experience depression or bipolar disorder or know someone who does it can be helpful to better understand these mood disorders. Your support will help ensure anyone who experiences depression or bipolar disorder has someone to turn to. Available Monday to Sunday from 10am to 10pm.

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We aim to develop a regional network of peer support projects in the mid west region. Based on peer-led wellness training and recovery principles, for people who are experiencing mental health difficulties and those who are at risk of developing mental ill health. Available training will include WRAP.